Since 2002 we’ve been helping thousands of people make the changes they desire.
Recommended by Experts
HGP materials are endorsed by Vitalistic Chiropractor, Dr. Sukhi Muker, of Optimal Living
The Heart Gateway Approach
Heart Gateway is a portal for those seeking tools for change and success.
Owned by Harry Nichols and Kathy Welter Nichols. A husband and wife team who bring over 20 years experience achieving measurable results within their chosen fields.
Uniquely qualified to find successful resolutions whether they are personal problems, business and corporate issues, health & wellness, motivational and leadership strategies.
A qualified hypnotherapist with 10 years experience. Kathy also hosts a popular radio show on voiceofamerice.com
A qualified hypnotherapist with over 20 years experience and a ‘Master Trainer of Neuro-Linguistic Programming’.
A step-by-step guide that is going to stop you binge eating
In my book, Chasing Hunger, I share with you tips and tools that you can use to help yourself.
It addresses the emotions that can trigger binge eating and will help you understand the events and triggers that can trigger this type of behaviour.
You can also use this book to help yourself stabilize your eating patterns once you are into a solid recovery program.
A groundbreaking book that covers:
- Understanding eating disorders
- 9 common misconceptions
- Habit forming behaviours
- Deep emotional healing
- What is your ‘correct weight’
- How To Stop Beating Yourself Up
- Eliminating your emotional ‘triggers’
Listen to Kathy’s Radio Show
Listen to Kathy Welter Nichols on VoiceAmerica.com every Tuesday
- 11:00am Pacific Time
- 2:00pm Eastern Time
Her new show ‘Chasing Hunger’ begins December 13th and is all about helping you to take back your life from Eating Disorders.
Licensed Trainer of NLP
Certified Clinical Hypnotherapist
NLP Master Practitioner
Certified Birth Educator
Got questions? Let's talk
Use our free contact form to send any questions you have to Kathy Welter-Nichols